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Lap swimming workouts you can do at home (even in a small space)

For many swimmers, the 50-meter pool represents peak training: wide lanes, long distances, and room to settle into a rhythm. It’s where competitive teams and endurance athletes put in their hours. But the truth is, Continue Reading

in-ground swim spa installation

Swim spa landscaping ideas for 2026

A beautiful backyard doesn’t need to be grand to feel luxurious. It’s the space that welcomes you at the end of the day – where you can sit quietly, listen to the water, and breathe Continue Reading

luxury backyard ideas

In-ground swim spa installation guide

At the end of a long day, you can picture it: stepping outside to a space that feels calm, intentional, and entirely your own. The soft sound of water moving. The glow of lights reflecting Continue Reading

Paralympian josh sweeney

Training with purpose: U.S. Paralympian Josh Sweeney

Known for its sweeping landscapes, jagged peaks, and rose-colored rock, the Veneto Dolomites of northern Italy are not a place you’d expect to find Josh Sweeney. Sweeney grew up in Phoenix, Arizona, surrounded by sand, Continue Reading

common pickleball injuries

Common pickleball injuries and how to prevent them

It might feel like everyone you know has suddenly picked up a paddle. Instead of dinner invites, you’re getting group texts for doubles. Pickleball leagues are filling up, neighborhood courts are packed before sunrise, and Continue Reading

pregnancy swimming

Lap swimming: A full-body workout that fits your life

There’s a reason lap swimming is considered one of the best workouts for people of all ages and fitness levels. It’s not just about endurance or muscle tone — it’s about finding flow. The steady Continue Reading

mobility aging tips

Water gym equipment: Make the most of your pool workouts

Staying active is both a priority and a challenge, especially as you get older. Between work, family, and other commitments, finding the time isn’t easy — and your body doesn’t always feel as youthful as Continue Reading

swim spa installation

Swim spa electrical requirements: Must-know details for homeowners

The concrete pad was ready, the swim spa was delivered, and the excitement levels were high. But when you called an electrician to complete the hookup, the news wasn’t what you expected: you were told Continue Reading

swim spa installation

Installing a swim spa? What to know before delivery day

Swim spas have quickly become one of the most popular alternatives to traditional in-ground pools. Compact, versatile, and functional, they offer a space to swim, recover, and relax — all in the comfort of your Continue Reading

how to refill spa

Best large swim spa? Meet the Trainer 19D MAX

When you’re shopping for a swim spa, size is often framed as a limitation. You hear that a swim spa is great for small backyards, that it’s a compact alternative to a pool. And it’s Continue Reading

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  • Lap swimming workouts you can do at home (even in a small space)
  • Swim spa landscaping ideas for 2026
  • In-ground swim spa installation guide
  • Training with purpose: U.S. Paralympian Josh Sweeney
  • Common pickleball injuries and how to prevent them

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